STRETCH & RECOVERY
Dukes Gym Richmond offers all members free Stretch & Recovery classes. These are yoga inspired classes designed to help reduce injuries, increase flexibility and release tension in your muscle fascia so you can get the most out of your workouts. Fill in the form below to find out more.
Interested in Stretch & Recovery?
Enter your details below and one of our friendly staff will be in touch.
Sign up to our newsletter to receive workouts, nutrition plans and special offers