WOMEN’S ONLY BOXING CLASSES

If you’re looking to get fit, burn a heap of calories and learn some real world skills then Kiko Berry’s boxing class is for you! Kiko is a certified boxing instructor, with years of experience. Her classes are open to girls of all skill levels. Get in touch today to find out more 🙂

Interested in Women’s Only Boxing?

Enter your details below and one of our friendly staff will be in touch to take you through the options.

Staffed Hours

M-F: 11am – 7pm
S&S: 10am – 4pm
Closed on public holidays

Follow Us

Subscribe

Sign up to our newsletter to receive workouts, nutrition plans and special offers

Dukes Gym Newsletter

 

Subscribe now for monthly workouts, nutrition plans and special offers. 

You have Successfully Subscribed!

Download Complete Body Transformation

 

Enter your details below to recieve the free eBook 'Complete Body Transformation'. Covered in the eBook is: 

- Training principals for maximum results

- Nutrition guides to simplify your diet

- Rules for a winning mindset

Check your inbox for the eBook - Complete Body Transformation.

Download Gaining Muscle

 

Enter your details below to recieve the free eBook 'Gaining Muscle'. Covered in the eBook is: 

- Advice from the experts

- Training principals for maximum results 

- Nutrition guides to simplify your diet

Check your inbox for your copy of Gaining Muscle

Download Getting Lean

 

Enter your details below to recieve the free eBook 'Getting Lean'. Covered in the eBook is: 

- Advice from the experts

- Training principals for maximum results

- Nutrition guides to simplify your diet

You have Successfully Subscribed!

FREE GYM TRIAL - Get Started Today

 

Looking to get started in the gym? Enter your details below to register for a FREE GYM TRAIL with us.

One of our Friendly Staff Will Be in Touch Shortly