WOMEN’S ONLY BOXING CLASSES

If you’re looking to get fit, burn a heap of calories and learn some real world skills then Kiko Berry’s boxing class is for you! Kiko is a certified boxing instructor, with years of experience. Her classes are open to girls of all skill levels. Get in touch today to find out more 🙂

Interested in Women’s Only Boxing?

Enter your details below and one of our friendly staff will be in touch to take you through the options.

Locations

-------------------------------------------

Staffed Hours

M-F: 11am – 7pm
S&S: 10am – 4pm
Closed on public holidays

Follow Us

Subscribe

Sign up to our newsletter to receive workouts, nutrition plans and special offers

Dukes Gym Newsletter

 

Get the latest on all things happening at Dukes. Every month you'll get new info on: 

- Training Tips

- Nutrition Advice 

- Upcoming Events 

- Exclusive Special Offers

You have Successfully Subscribed!

Download Complete Body Transformation

 

Enter your details below to recieve the free eBook 'Complete Body Transformation'. Covered in the eBook is: 

- Training principals for maximum results

- Nutrition guides to simplify your diet

- Rules for a winning mindset

Check your inbox for the eBook - Complete Body Transformation.

Download Gaining Muscle

 

Enter your details below & recieve the free eBook 'Gaining Muscle'. Covered in the eBook is: 

- Advice from the experts

- Training principals for maximum results 

- Nutrition guides to simplify your diet

Check your inbox for your copy of Gaining Muscle

Download Getting Lean

 

Enter your details below to recieve the free eBook 'Getting Lean'. Covered in the eBook is: 

- Advice from the experts

- Training principals for maximum results

- Nutrition guides to simplify your diet

You have Successfully Subscribed!

Fill in your Details Below

Fill in your details below and one of our friendly staff will be in touch shortly.

SUCCESS! One Of Our Friendly Staff Will Be In Touch Shortly