Transformation Challenges

Transformation Challenges

What the Challenge entails?

Get started on achieving your goals with the Dukes Gym 6 week transformation challenge. We will provide you with the tools and guidance you need to not only smash those goals, but also to make a lifestyle change and sustain the results after the challenge finished. We will provide

  • Comprehensive workout program for all levels of fitness
  • Meal plans and nutritional guidance
  • Before and after photos
  • Full body composition scan and measurements
  • Small tailored group training sessions
  • Awards and prizes upon completion.

To apply for this amazing program fill out the form below, and one of our dedicated staff will get in touch

What the Challenge entails ?

Get started on achieving your goals with the Dukes Gym 6 week transformation challenge. We will provide you with the tools and guidance you need to not only smash those goals, but also to make a lifestyle change and sustain the results after the challenge finished. We will provide

  • Comprehensive workout program for all levels of fitness
  • Meal plans and nutritional guidance
  • Before and after photos
  • Full body composition scan and measurements
  • Small tailored group training sessions
  • Awards and prizes upon completion.

To apply for this amazing program fill out the form below, and one of our dedicated staff will get in touch

Guidance

Get the guidance you need to really undestand your training and nutrition, and how to make the results both effective and sustainable. 

Motivation

Motivation is often the main failing in people trying to achieve their fitness goals. We will ensure that you stay properly motivated by out energetic staff and their enthusiasm for you smashing your goals. 

Results

Get visible results faster. The 6 week challenge will give you all you need to see actual results. With a full bodyscan both before and after you will be able to actually see what you have achieved

Register Interest Now

Locations

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Staffed Hours

M-F: 11am – 7pm
S&S: 10am – 4pm
Closed on public holidays

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