A huge congratulations to everyone that managed to make it through the 6 Week Shape Up Challenge. Without further a due, below are the challenge winners!
Challenge Details
Start Date | May 2024
Length | 6 Weeks
1st Place – Aimee D.
Starting Weight | 69.7kgs
Finishing Weight | 65.8kgs
Why did you decide to join the challenge?
What made the biggest impact on your results?
The part that actually had the biggest impact for me was comparing the progress photos. I don’t enjoy taking progress photos – they can be quite daunting – however when you work through the challenge and take those check-in photos and actually see how much your body has changed in the short amount of time, it really motivates you to keep going and keep working hard. Being able to see the progress beyond just numbers on the scales made me really proud and I guess the challenge really made me step outside my comfort zone, take the progress photos and now I’m able to look back and see what a great achievement it was.
What advice would you give someone looking to get started on their own challenge?
Don’t get disheartened by days where you don’t see a change on the scales – or in whatever your goal is. Keep working and the results will come. And just do it! The hardest part is just getting started and taking that first step.
Runner Up 1 – Oscar N.
Starting Weight | 85kgs
Finishing Weight | 80kgs
Why did you decide to join the challenge?
What made the biggest impact on your results?
What advice would you give someone looking to get started on their own challenge?
Runner Up 2 – Josh D.
Starting Weight | 87.6kgs
Finishing Weight | 82.8kgs
Why did you decide to join the challenge?
What made the biggest impact on your results?
The cutting out / low carb intake
What advice would you give someone looking to get started on their own challenge?
Runner Up 3 – Amanda M.
Starting Weight | 65.3kgs
Finishing Weight | 62.7kgs
Why did you decide to join the challenge?
What made the biggest impact on your results?
What advice would you give someone looking to get started on their own challenge?
Runner Up 4 – Hamish M.
Starting Weight | 91kgs
Finishing Weight | 86kgs
Why did you decide to join the challenge?
Thought it was a good chance to push myself with a new program!
What made the biggest impact on your results?
The constant accountability to myself & Shainah, and the structured training method that we used
What advice would you give someone looking to get started on their own challenge?
Just jump into it. Worst is you look/feel better, plus you might win some cash.
Runner Up 5 – Harpo B.
Starting Weight | 80.5kgs
Finishing Weight | 81kgs
Why did you decide to join the challenge?
What made the biggest impact on your results?
What advice would you give someone looking to get started on their own challenge?
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Our 6 Week Shape Up Challenge is perfect for anyone looking to make a real change because it combines Training, Nutrition and Accountability.