WHY US?
BECAUSE WE
CARE ABOUT YOU
We are a gym that not only provides amazing facilities, we’re also committed to ensuring that members get results!
Every one of our team has formal qualifications in fitness, but more importantly, we all genuinely enjoy bringing the joy of training into our members days.
This can be as comprehensive as tailored programming, 1-on-1 personal training sessions and nutrition coaching, or it might be as simple as the team actually knowing who you are when you come in to train and greeting you with a smile.
We are a gym that not only provides amazing facilities, we’re also committed to ensuring that members get results!
Every one of our team has formal qualifications in fitness, but more importantly, we all genuinely enjoy bringing the joy of training into our members days.
This can be as comprehensive as tailored programming, 1-on-1 personal training sessions and nutrition coaching, or it might be as simple as the team actually knowing who you are when you come in to train and greeting you with a smile.
MEET THE TEAM
We are a team that not only provides amazing facilities, we’re also committed to ensuring that our members get results!
Every one of our team has formal qualifications in fitness, but more importantly, we all genuinely enjoy bringing the joy of training into our members days.
This can be as comprehensive as tailored programming, 1-on-1 personal training sessions and nutrition coaching, or it might be as simple as the team actually knowing who you are when you come in to train and greeting you with a smile.
Every one of our team has formal qualifications in fitness, but more importantly, we all genuinely enjoy bringing the joy of training into our members days.
This can be as comprehensive as tailored programming, 1-on-1 personal training sessions and nutrition coaching, or it might be as simple as the team actually knowing who you are when you come in to train and greeting you with a smile.
OUR TEAM
Tommy O'Dwyer-Richards
RICHMOND
I got into the health and fitness industry because of the benefits my mental health received and wanted to share that with others. Improving fitness, physical health and celebrating what your body can do are all bonuses that I love to teach and share.
I enjoy training people who want to start their journey in the gym, provide them comfort and instill the confidence to continue on without me. I also love those who have been training for a while and aren’t quite performing the way they want to, whether it’s hitting a PR, a technique issue or something else and helping them solve that and take things to the next level.
The thing I love the most is seeing the smiles on their faces when they walk in our sessions, the laughs we have and seeing them put in a huge amount of effort week in and week out to help them become a better version of themselves.
Shainah Hine
ABBOTSFORD
I’m incredibly passionate about promoting mental health and overall well-being through fitness. My own experience has shown me the incredible benefits that exercise can have on our minds and bodies, and now I want to share that knowledge with others.
I absolutely love working with a diverse range of clients. Whether you’re taking your first steps into the gym and need some extra guidance and confidence, or you’re a seasoned fitness gym goer looking to break through plateaus, I’m here to provide the support and motivation you need to reach your goals.
One of the most rewarding parts of my job is seeing the genuine smiles on my clients’ faces when they walk into our sessions. We have such a great time together, sharing laughter, pushing boundaries, and making progress. It’s not just about the physical gains; it’s about the positive energy, the camaraderie, and the personal growth that happens along the way.
Michael Chegorian
RICHMOND
I love the idea of how moving your body can help a person improve their mental and physical health, but more importantly what it can do to help develop us into the best versions of ourselves! A lot of the life lessons that we hear about can be seen when going through your gym journey.
The ‘why’ behind why I love going to the gym is short and simple:“You train in the gym to handle life outside of the gym “Doesn’t matter where you are in your fitness journey, I am here to help you reach that next goal you have in mind. I especially love working and helping people who are brand new to the gym, and who might feel intimidated by it. We’ve all been there. I’m here to make sure that your gym experience is a great one, and that you are working towards your goals in every session and also working to become the best version of yourself!
The part I love the most about the job is hearing people say that they feel stronger and more confident with their bodies, and feel as though they are able to do more than what they could do in the past. In the session we’re training, and we are experiencing growth as people! This means understanding more about ourselves and what we can accomplish, all whilst having a laugh & good times along the way!
Jonathan Quieros
RICHMOND
I got into the health and fitness industry because I always loved going to the gym as a teenager. It gave me confidence, I felt physically better and it was really motivating to see progress week on week.
I love training clients that are new to the gym. It’s really fulfilling seeing someone that was a little nervous when first coming into the gym grow into someone who is knowledgeable and actually likes training. I feel so lucky to be able to do a job that’s fun, but also has such a positive impact on people’s lives.
Mak Amin
ABBOTSFORD
Since my professional football debut at the age of 15, my health and fitness journey has been a constant evolution. Post-football, I started training myself for mental health reasons and quickly fell in love with the transformative benefits of fitness.
Witnessing how physical inactivity negatively affected both the physical and mental well-being of those around me motivated me to create positive change. With over 8 years in the industry, I am deeply committed to fitness and have specialized in working with individuals combatting osteoporosis, pre and post-natal women, and those seeking body recomposition.
I am dedicated to continual growth and passionate about guiding others toward their health and wellness goals.
Michael Rakic
RICHMOND
Growing up, I played AFL, Soccer, Tennis and now even Karate. Fitness was always a part of my life and I wanted to make it a part of my everyday lifestyle. What drew me even closer to the industry was the ability to help people perform at their best. I am incredibly passionate about getting people towards their goals with a smile on their face and passing on my knowledge to each and everyone; as I believe fitness should be inclusive and all about having fun.
I love working with people from all walks of life, ranging from someone stepping into the gym for the very first time, to someone preparing for a powerlifting competition. Working with a diverse range of people keeps me on my toes to provide you with the motivation and knowledge to reach your goals.
One of the most rewarding parts of my job is seeing my clients smash new PB’s when they thought that they weren’t capable of it. Seeing my clients laughing, enjoying their sessions and coming in ready to train and push hard makes me want to come to work each and every single day. It also isn’t just the physical gains that put a smile on my face, it is the mental gains that they make which brings me the most satisfaction.
DUKES GYM BRAND PROMISE
We are a team of Fitness Professionals who welcome people of all fitness levels with a smile. We pride ourselves on delivering an affordable gym experience where beginners to advanced lifters can make meaningful progress in the gym, in a positive and supportive environment.
OUR VALUES
Better Everyday
Fitness is a path of improvement. This means we must celebrate how far we’ve come already while looking at what we could be doing today to make ourselves that little bit better tomorrow.
Considered Action
A short session today is better than no session, so keep it moving and do what you can right now, not tomorrow.
In It For The Long Haul
Training teaches & rewards patience, perseverance and discipline. Just like anything in life, a healthier you takes time, effort and intent. We’re investing now for a healthier future.
Enjoy The Process
Have fun! Working out, seeing friends and wiping away the stress of the day is a great thing. We want you to enjoy every minute of it.
LOCATIONS
Dukes Gym Richmond
Address | 99 Murphy St RICHMOND VIC 3121
Phone Number | 0400 173 789
Email | richmond@dukesgym.com.au
Staffed Hours | M-F 11AM-7PM
Dukes Gym Abbotsford
Address | 571-573 Victoria St ABBOTSFORD VIC 3067
Phone Number | 03 9428 4979
Email | abbotsford@dukesgym.com.au
Staffed Hours | M-F 11AM-7PM
Our Mission
