TRAINING TAILORED TO YOU
PERSONAL TRAINING
TRAIN BETTER.
Expert staff, clean, spacious facilities and plenty of racks so you don't have to wait. We take pride in everything we do, because we want our gyms to be your happy place 😊
WHAT WE OFFER
TAILORED TRAINING SESSIONS
• Training sessions that match your goals, fitness levels and lifestyle
• Designed by expert personal trainers just for you
SAFE, SUSTAINABLE RESULTS
• Tried and true training principals that get results in a safe & sustainable way
• Avoid injuries and increase longevity
SUPPORT & ACCOUNTABILITY
• Get partnered with a personal trainer that understands your challenges
• Accountability beyond the gym floor

TAILORED TRAINING SESSIONS
We all have different goals, lifestyle factors and starting points. What is effective for one person may not necessarily work for you. Our personal trainers will work with you to deliver sessions that are going to:
• Fit your lifestyle
• Be challenging but achieveable
• Deliver Results

TAILORED TRAINING SESSIONS
We all have different goals, lifestyle factors and starting points. What is effective for one person may not necessarily work for you. Our personal trainers will work with you to deliver sessions that are going to:
• Fit your lifestyle
• Be challenging but achieveable
• Deliver Results

SAFE, SUSTAINABLE RESULTS
While every trainer at Dukes is passiontate and highly accomplished, we are here to deliver sessions that are going to promote a healthy and enjoyable lifestyle for you. You won’t see any extreme before and after photos or crazy meal plans.
There’s nothing more satisfying than progress, and nothing hinders progress more than injuries. We only follow results based training methods that will work for you.
SAFE, SUSTAINABLE RESULTS
While every trainer at Dukes is passiontate and highly accomplished, we are here to deliver sessions that are going to promote a healthy and enjoyable lifestyle for you. You won’t see any extreme before and after photos or crazy meal plans.
There’s nothing more satisfying than progress, and nothing hinders progress more than injuries. We only follow results based training methods that will work for you.


SUPPORT & ACCOUNTABILITY
Finding the right personal trainer for you can be very challenging. You trainer needs to understand your goals, your challenges and how your body responds to training. Most of all, they need to genuinely care about you.
We have a diverse group of personal trainers with different areas of expertise and styles of training. Whether your goal is to simply move better and feel healthier, or you’d like to prepare for an upcoming event, chances are one of our team have done it before and will be able to guide you through the journey in a way that will work for you.

SUPPORT & ACCOUNTABILITY
Finding the right personal trainer for you can be very challenging. You trainer needs to understand your goals, your challenges and how your body responds to training. Most of all, they need to genuinely care about you.
We have a diverse group of personal trainers with different areas of expertise and styles of training. Whether your goal is to simply move better and feel healthier, or you’d like to prepare for an upcoming event, chances are one of our team have done it before and will be able to guide you through the journey in a way that will work for you.

Testimonials
After a year of trying to doing it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I’d decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn’t, and the accountability helped me stay very consistent.
-Anita L.
-Jack R.
Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it’s such a good setup. Honestly can’t recommend highly enough!
-Elise R.
Our Process
Assess
• PT initial assessment & Questionaire
• Health & fitness consultation
• Goal setting
• Fitness Assesment*
• Movement and mobility screen*
• Measurements*
Design
• Present customised training plan tailored to you
• Recommend steps to action & improve lifestyle
• Nutritional guidance
Deliver
• First training session
• Review training plan
• Celebrate wins
• Get in the best shape of your life
LOCATIONS
LOCATIONS

Dukes Gym Richmond
Address | 99 Murphy St RICHMOND VIC 3121
Phone Number | 03 9421 5011
Email | richmond@dukesgym.com.au
Staffed Hours | M-F 11AM-7PM, SAT 10AM-4PM

Dukes Gym Abbotsford
Address | 571-573 Victoria St ABBOTSFORD VIC 3067
Phone Number | 03 9428 4979
Email | abbotsford@dukesgym.com.au
Staffed Hours | M-F 11AM-7PM, SAT 10AM-4PM
LOVE WHERE YOU
TRAIN
Fill In The Enquiry Form To Get:
• Complimentary Coaching
• 2 Weeks Unlimited Small Group Training valued at $110*
• FREE Initial Osteo Treatment valued at $110*
Our Mission
