DEDICATED WOMENS ONLY AREAS
DUKES GYM
24/7 GYM ACCESS | HYBRID COACHING | 1-on-1 PERSONAL TRAINING
Achieve your fitness goals in our welcoming and empowering women’s gym in Richmond and Abbotsford. Whether you’re popping in for a pre-work sweat, squeezing in a session after school drop-off or carving out some “you time” on the weekend, this space is yours.
We get that life moves fast. That’s why our women’s only sections are open 24/7, so you can work out at your own pace, on your schedule, without the crowds, the noise or the pressure.
Ready to see it for yourself? Book a tour today or join online and step into a space made just for you.
Save Time & Join Online
24/7 Gym Access
Richmond | Abbotsford- 24-Hour Gym Access
- Month to Month Membership (30 days notice for cancellations)
- Dedicated Women's Only Sections
- $39 Enrolment Fee + $1.20 Transaction Fee
Save Time & Join Online
Already know what you're after? Skip the queue and join online now
Basic gym memberships can now be purchased online, so all you need to do is come in and collect your key fob.
Best of all, you can manage the entire membership through our Member Portal! No more back and forth on the emails or having to come in person.
You can check account charges, place your membership on hold or even cancel your membership when you no longer need it.
If it's affordable, flexible gym access you're after, click the link below and get yourself set up today!
FIND US
RICHMOND
Opening Hours
24 Hours | Monday – Sunday
Staffed Hours
9am – 7pm | Monday – Friday
Address
99 Murphy St RICHMOND VIC 3121
Contact Number
0400 173 789
ABBOTSFORD
Opening Hours
24 Hours | Monday – Sunday
Staffed Hours
9am – 7pm | Monday – Friday
Address
571-573 Victoria St ABBOTSFORD VIC 3067
Contact Number
03 9428 4979
WHAT WE OFFER
WHY CHOOSE DUKES WOMEN’S ONLY GYMS IN ABBOTSFORD AND RICHMOND
This isn’t your average gym. From the layout to the equipment, everything here is built to help women feel strong, confident and completely at home.
Discover what makes our gyms unlike anywhere else you’ve trained.
24/7 ACCESS
Why settle for ordinary? We offer 24/7 gym access across every one of our memberships. In addtion, each space has been carefully thought out and lovingly designed. From the bright wall paper and fresh colours used to the functional layouts giving you more space to train your way. We want to make sure everyone feels comfortable and inspired when visiting our gyms.
Never Wait for Equipment
We took care to make sure that our women’s only sections not only looked good, but were also equipped with everything you could need. We have a full range of:
• Pin Loaded Equipment
• Free Weights
• Dedicated Squat Racks/Smith Machines
• Functional Training Equipment
NO LOCK-IN CONTRACTS
We know everyone’s goals, budgets and availability are different. That’s why we have a range of different membership options to suit your unique circumstances:
- Basic 24/7 Gym Access – Complete flexibility to come and train whenever you like at an affordable price point.
- Hybrid Coaching – Tailored programming and real-time progress tracking from your very own coach
- One-on-One Personal Training – Fast track results and get the attention you deserve. We have a team of expert personal trainers dedicated to helping clients just like you make their goals in the gym a reality.
MOVE WITH CONFIDENCE
When we created the Dukes brand, our mission was simple. We wanted everyone to feel confident and comfortable coming to the gym. We know for many women, that meant having their very own dedicated space to train.
That’s why we carefully created huge women’s only sections right from the beginning. Fully equipped with all the machines, free weights and functional training space that you get on the gym floor, just less crowded and with a little more privacy, so you can move like no one’s watching.
Whether you’re brand new to the gym and just need some time and space to get in the groove or you’re an experienced lifter looking to nail the next training block, our dedicated women’s only sections have got just what you need.
We know that the more comfortable and confident our members are, the more likely they are to maintain a consistent workout routine, and consistency is the key to making real progress.
If you’re ready to make a change, book a tour today and see how we can help you.
JOIN DUKES GYM TODAY
Taking care of yourself starts with choosing the right environment, and our women’s gyms in Richmond and Abbotsford give you the space, energy and encouragement to keep showing up.
Explore our membership options, and take the first step towards a stronger, healthier you.
Gym Community
new to the gym?
Get the support you deserve 💖
Programming
- Exercise selection
- Creating a routine
- Training Frequency
Cardio
- How much
- How often
- Machine selection
Form
- Moving correctly
- Avoiding injuries
- Equipment selection
Confidence
- Setting up & using equipment
- Lifitng correctly
- Gym etiquette
Nutrition
- Frameworks
- Macros & Micros
- Sustainability
Results
- What to expect
- How long it takes
- Avoiding looking big & bulky
Hear from our Members
Electra M.
⭐⭐⭐⭐⭐
“Training is my favourite part of the day. It's where I get to zone out and just focus on the set in front of me. I've trained at a lot of gyms over the years and Dukes has the best combination of equipment and open space. Plus I never have to wait around for equipment which is always a bonus."
Josie B.
⭐⭐⭐⭐⭐
"Dukes Gym is a game-changer for me! The women's only section gives me the privacy and confidence I need to focus on my workouts. The personal training sessions are tailored to my needs and have taken my fitness journey to new heights. The gym's cleanliness is top-notch, and the staff is always welcoming and ready to assist. I'm so grateful to have found this gem!"
Athba A.
⭐⭐⭐⭐⭐
"This one is a no brainer - if you live in Richmond join this gym. When you walk in you can just tell the staff there actually care. The gym itself is well equipped, the womens only section is a bonus and its always clean and cared for. Love training here and a huge thank you to the whole team at Dukes for making this place my home away from home."
Viv L.
⭐⭐⭐⭐⭐
"Such a great gym! The female-only area is a great size with a huge range of equipment. The staff are lovely and are always happy to help out should you need anything. I've been training here for a couple of years and the atmosphere really makes it feel like my second home. If you're looking for a change from the standard commercial gyms I'd recommend checking Dukes out"
Chelsea H.
⭐⭐⭐⭐⭐
"Amazing gym! Great equipment and the facilities are also always very clean. Staff are very friendly and supportive as well which makes for an awesome atmosphere! Big shoutout to Katrina, she is an amazing trainer and extremely motivating in helping you achieve your fitness goals. Definitely recommended Dukes Abbotsford!"
FREE RESOURCES
We’ve condensed decades of training knowledge into some key principals that are proven to work. Here are some must reads for any gym goer:
• Programming – how to do it properly
• Nutrition – How do I Determine My Caloric Intake?
• Breaking through plateaus
For more of the lastest in evidence based training and nutrition check out our blog.
YOUR QUESTIONS ANSWERED
Still have questions? Check out more FAQs here or speak with our friendly team
Richmond | 0400 173 789
Abbotsford| 03 9428 4979
How big are the dedicated women’s only sections?
Huge! We are lucky enough to have large spaces to work with at all locations so we’ve dedicated enough space to our women’s only sections to accommodate free weights, pin loaded machines and plenty of open space for functional movements.
Do you have any female personal trainers that can help me with my training?
Absolutely. We understand that finding the right trainer is a personal choice, and many of our members prefer working with female coaches who really get them. That means coaches who understand how intimidating the gym can feel at first. They know how to build confidence without pressure and can customise your workouts around real life, whether that’s starting from scratch, getting back into routine or chasing new strength goals.
All of our trainers are fully qualified, but just as importantly, they’re passionate about making training enjoyable, supportive and tailored to your goals. You can learn more about our trainers, their credentials and individual coaching styles on the About Us page.
Do you have lockers and change room facilities?
Yes. We have individual bathrooms for members' comfort and keyed lockers to keep your belongings safe when you’re working out.
What are the different membership options available?
We have a range of memberships to suit everyone's goals and budgets.
- Basic 24/7 Gym Access - $17.95 per week on a month to month basis
- One-on-One Personal Training - $64.95 per session on a fortnightly basis
- Hybrid Coaching - $29.95 per week on a month to month basis
All memberships have a $39 enrolment fee and $1.20 billing charge
Will I be able to access the gym 24/7?
Yes. All memberships (save for online coaching) include 24/7 gym access so you can train whenever you like. Whether you're an early riser, a late-night lifter or someone who fits training in around a busy schedule, you can work out whenever it suits you best.
How busy does the women’s only section get?
Not very. One of the benefits of breaking away from the big chain gyms is we’ll never be as busy or get overcrowded, which means we can spend more time focusing on member experience and you can spend less time waiting around for equipment.
Do you offer tailored programming?
Yes. If you’re new to the gym we highly recommend speaking to one of the team about how we can help you. Both our one-on-one personal training and hybrid coaching options include unlimited programming with progress tracking through the Trainerize app.
If you're not ready for coaching just yet, that’s okay too. You’ll find plenty of helpful guides and workout tips on our Free Resources page to get you started, no matter your budget.
Are you ready to make a real change to your health and fitness, with a fun and welcoming community that’s here to support you?
Book a tour today and see how we can help you 🙂
👇
Our Mission
