Dukes Gym Blog

Training • Nutrition  News

Dukes Gym Blog

Training • Nutrition  News

Top 5 Reasons NY Fitness Resolutions Fall Through

It's finally come to the end of this harrowing year and many of us are preparing to embark on our New Year's resolutions. According to this survey, the second most common New Year's resolution is fitness based.  Ofcourse, New Year's resolutions aren't necessarily...

Restrictions Update December 7th 2020

Restrictions Update 7th of December   Restrictions have been eased yet again! Here are the details.   What's Changing What's continuing You have 24/7 Access Again! While inside the gym, mask wearing is advised but not compulsory Overall club capacity has...

November 23rd Restrictions Update

Restrictions Update 23rd of November   It's been great seeing your beautiful faces in the club for these last two weeks! With yesterday's update, we're glad to announce that restrictions on gyms are being eased again. Here are the changes:   What's Changing...

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