A huge congratulations to everyone that managed to make it through the 6 Week Shape Up Challenge. Without further a due, below are the challenge winners!
Challenge Details
Start Date | November 2023
Length | 6 Weeks
1st Place – Eric H.
Starting Weight | 65.4kgs
Finishing Weight | 68.1kgs
Why did you decide to join the challenge?
I wanted to see if I committed to something, would I start seeing results that I haven’t been able to see by myself
What made the biggest impact on your results?
Having a coach like Danny who pushed me outside of my comfort zone and kept me accountable. Not only in the gym but outside of the gym too!
What advice would you give someone looking to get started on their own challenge?
Make sure you put 100% into the challenge. This was my third attempt, I gave it everything I could and I am proud of how much improvement I made when being committed to a plan. If I can do it, you can too!
Runner Up 1 – Zoe W.
Starting Weight | 67kgs
Finishing Weight | 63.2kgs
Why did you decide to join the challenge?
For fun, and to prove to myself i could stick to a routine
What made the biggest impact on your results?
Mindful eating habits and introducing more cardio into my routine
What advice would you give someone looking to get started on their own challenge?
Just go for it! There’s nothing to loose 🙂
Runner Up 2 – Tom D.
Starting Weight | 107kgs
Finishing Weight | 96kgs
Why did you decide to join the challenge?
Michel Forced me.
What made the biggest impact on your results?
Intimidation of Michel on me
What advice would you give someone looking to get started on their own challenge?
Give it a red hot crack
