RICHMOND

I got into the health and fitness industry because of the benefits my mental health received and wanted to share that with others. Improving fitness, physical health and celebrating what your body can do are all bonuses that I love to teach and share.

I enjoy training people who want to start their journey in the gym, provide them comfort and instill the confidence to continue on without me. I also love those who have been training for a while and aren’t quite performing the way they want to, whether it’s hitting a PR, a technique issue or something else and helping them solve that and take things to the next level.

The thing I love the most is seeing the smiles on their faces when they walk in our sessions, the laughs we have and seeing them put in a huge amount of effort week in and week out to help them become a better version of themselves.

RICHMOND

I got into the health and fitness industry because I always loved going to the gym as a teenager. It gave me confidence, I felt physically better and it was really motivating to see progress week on week.

I love training clients that are new to the gym. It’s really fulfilling seeing someone that was a little nervous when first coming into the gym grow into someone who is knowledgeable and actually likes training. I feel so lucky to be able to do a job that’s fun, but also has such a positive impact on people’s lives.

RICHMOND

I love the idea of how moving your body can help a person improve their mental and physical health, but more importantly what it can do to help develop us into the best versions of ourselves! A lot of the life lessons that we hear about can be seen when going through your gym journey.

The ‘why’ behind why I love going to the gym is short and simple:“You train in the gym to handle life outside of the gym “Doesn’t matter where you are in your fitness journey, I am here to help you reach that next goal you have in mind. I especially love working and helping people who are brand new to the gym, and who might feel intimidated by it. We’ve all been there. I’m here to make sure that your gym experience is a great one, and that you are working towards your goals in every session and also working to become the best version of yourself!

The part I love the most about the job is hearing people say that they feel stronger and more confident with their bodies, and feel as though they are able to do more than what they could do in the past. In the session we’re training, and we are experiencing growth as people! This means understanding more about ourselves and what we can accomplish, all whilst having a laugh & good times along the way!

ABBOTSFORD

After working for 4 years as a disability support worker helping individuals with a range of ability levels reach their personal goals, I wanted to expand my skillset and help people reach their health and fitness goals.

I love coming to work in a fast moving and dynamic environment where I get to help people achieve their dream physique in a safe, friendly and non-judgmental environment.

I enjoy many sports including; Boxing, MMA, Bouldering, and Football. I like working with beginners and empowering them to gain confidence in the gym so they can gain strength and improve their body composition. I also enjoy training advanced clients who want to take their training to the next level so they break through plateaus and excel in their chosen sport/activity.