RICHMOND

I got into the health and fitness industry because of the benefits it had on my mental health, and I wanted to share that with others. Improving fitness, physical health, and celebrating what your body can do are all bonuses that I love to teach and share.

I enjoy training people who want to start their journey in the gym, providing comfort and instilling the confidence to continue without me. I also love those who have been training for a while and aren’t quite performing how they want to, whether it’s hitting a PR, a technique issue or something else. I help them solve that and take things to the next level.

The thing I love the most is seeing the smiles on their faces when they walk into our sessions, the laughs we have and seeing them put in a huge amount of effort week in and week out to help them become a better version of themselves.

RICHMOND

I got into the health and fitness industry because I always loved going to the gym as a teenager. It gave me confidence, I felt physically better and it was really motivating to see progress week on week.

I love training clients who are new to the gym. It’s really fulfilling seeing someone who was a little nervous when first coming into the gym grow into someone who is knowledgeable and actually likes training. I feel so lucky to be able to do a job that’s fun, but also has such a positive impact on people’s lives.

RICHMOND

I love the idea of how moving your body can help a person improve their mental and physical health, but more importantly, what it can do to help us develop into the best versions of ourselves! A lot of the life lessons that we hear about can be seen when going through your gym journey.

The ‘why’ behind why I love going to the gym is short and simple: “You train in the gym to handle life outside of the gym “Doesn’t matter where you are in your fitness journey, I am here to help you reach that next goal you have in mind. I especially love working and helping people who are brand new to the gym and might feel intimidated by it. We’ve all been there. I’m here to make sure that your gym experience is a great one, and that you are working towards your goals in every session and also working to become the best version of yourself!

The part I love the most about the job is hearing people say that they feel stronger and more confident with their bodies, and feel as though they are able to do more than what they could do in the past. In the session we’re training, and we are experiencing growth as people! This means understanding more about ourselves and what we can accomplish, all whilst having a laugh & good times along the way!

ABBOTSFORD

After working for 4 years as a disability support worker helping individuals with a range of ability levels reach their personal goals, I wanted to expand my skillset and help people reach their health and fitness goals.

I love coming to work in a fast moving and dynamic environment where I get to help people achieve their dream physique in a safe, friendly and non-judgmental environment.

I enjoy many sports including; Boxing, MMA, Bouldering, and Football. I like working with beginners and empowering them to gain confidence in the gym so they can gain strength and improve their body composition. I also enjoy training advanced clients who want to take their training to the next level so they break through plateaus and excel in their chosen sport/activity.

RICHMOND

I got into fitness because I was always a skinny kid growing up and wanted to put on some size and feel stronger in my body. Over time, training became more than just physical, it turned into something I loved and something that completely changed my mindset and lifestyle. 

I really enjoy working with clients who are passionate about their goals and show up consistently. Watching them grow more confident in and out of the gym is one of the best parts of the job. I love being able to make someone’s day a bit better just by showing up, having a good session and sharing some laughs. 

Outside of coaching, I love training for endurance events like triathlons and Ironman 70.3. I’ve also competed in Hyrox and enjoy the challenge that comes with pushing both mental and physical limits. Whether it’s helping someone lift their first weight or cross their first finish line, I’m all about progress and positivity.

ABBOTSFORD

Fitness has been a passion of mine since the lockdown days. I spent my free time in the gym, focused on improving my life. It quickly became a major passion, as helping people become better versions of themselves brings me fulfillment and motivates me to stay in this industry.

I enjoy working with clients who are chatty and willing to push themselves to the best of their ability in every session.

Outside the gym, I love spending time with friends and family, playing computer games, playing sports, and watching sports. I’m always up for a good laugh.