Dedicated Womens Gym in Abbotsford
What we offer
Free* 28 Day Transformation Program
*Basic Month-to-Month Gym Access Required
$399.95
Hybrid Coaching
$49.95 per week
Cancellation Notice Period:
2 Full Fortnightly Payment
Most popular
24/7 Gym Access
Month to Month Membership
(30 days notice for cancellations)
Cancellation Notice Period:
2 Full Fortnightly Payment
1-on-1 Coaching
Cancellation Notice Period:
1 Full Fortnightly Payment
FIND US
RICHMOND
Opening Hours
24 Hours | Monday – Sunday
Staffed Hours
9am – 7pm | Monday – Friday
Address
99 Murphy St RICHMOND VIC 3121
Contact Number
ABBOTSFORD
Opening Hours
24 Hours | Monday – Sunday
Staffed Hours
9am – 7pm | Monday – Friday
Address
571-573 Victoria St ABBOTSFORD VIC 3067
Contact Number
What we Offer
24/7 Gym Access
Memberships Starting from $18.95 p/w
No long term contracts
Dedicated Women's Only Sections
24/7 Gym, 1-on-1 PT & Hybrid Coaching Available
Huge Range of Equipment
The Women’s Section, Done Properly
Walk into most gyms’ “women’s area” and you can tell it was an afterthought – leftover space, leftover equipment, zero thought behind any of it. Dukes Gym Abbotsford took the opposite approach. This section was part of the plan from day one, not a compromise bolted on later.
Every choice the layout, the equipment, the lighting was made with one question in mind: will this make someone feel like they belong the second they walk in. That’s the standard here, not an afterthought.Come see what training in a space built with intention actually feels like.
24/7 ACCESS
Most gyms operate like a 9-to-5 that happens to have weights in it – open when it’s convenient for them, not you. Dukes Gym Abbotsford flips that. Key fob, 24/7, no negotiating with an opening-hours sign.
The space earns the same attention. Natural light, an open floor plan, colours that don’t feel like a fluorescent-lit warehouse. Someone actually thought about what it’s like to spend an hour in here, not just what equipment to cram in.
NEVER WAIT FOR EQUIPMENT
Some “women’s-only” sections are basically a treadmill and a hope. Not this one. Dukes Gym Abbotsford stocked this space the same way it stocked the main floor: properly.
Everything in here has a job to do.
• Pin loaded equipment
• Free weights
• Dedicated squat racks and Smith machines
• Functional training gear
If it’s not useful, it’s not in the room.
NO LOCK-IN CONTRACTS
We know everyone’s goals, budgets and availability are different. That’s why we have a range of different membership options to suit your unique circumstances:
- Basic 24/7 Gym Access – Complete flexibility to come and train whenever you like at an affordable price point.
- Hybrid Coaching – Tailored programming and real-time progress tracking from your very own coach
- One-on-One Personal Training – Fast track results and get the attention you deserve. We have a team of expert personal trainers dedicated to helping clients just like you make their goals in the gym a reality.
MOVE WITH CONFIDENCE
Nothing about it is scaled down from the main floor. Same equipment, same free weights, same functional training setup. The only real difference is fewer people around and a bit more room to breathe.
Doesn’t matter if you’ve never touched a barbell or you’ve been chasing the same PB for years. The space works either way. What it actually asks of you is showing up, not showing off.
And showing up gets a lot easier when the place you’re showing up to feels like yours. If that’s the piece that’s been missing, come check it out. Book a tour at Dukes Gym Abbotsford.
JOIN DUKES GYM ABBOTSFORD TODAY
It’s rarely a lack of motivation that ends a fitness routine – it’s showing up somewhere that makes every session feel like a chore. Get the environment right, and the motivation problem mostly solves itself.
That’s the whole point of Dukes Gym Abbotsford. Check out the membership options and see for yourself.
Programming
- Exercise selection
- Creating a routine
- Training Frequency
Form
- Moving correctly
- Avoiding injuries
- Equipment selection
Nutrition
- Frameworks
- Macros & Micros
- Sustainability
Cardio
- How much
- How often
- Machine selection
Confidence
- Setting up & using equipment
- Lifting correctly
- Gym etiquette
Results
- What to expect
- How long it takes
- Avoiding looking big & bulky
Hear from our Members
Abbotsford’s Favorite Gym
Numbers on a website only tell you so much. So instead of just telling you Dukes Gym Abbotsford is a good place to train, here’s what the people who actually show up every week have to say about it.
Regan
Dukes Member
Aimee
Dukes Member
Maddy
Dukes Member
Electra M.
⭐⭐⭐⭐⭐
“Training is my favourite part of the day. It’s where I get to zone out and just focus on the set in front of me. I’ve trained at a lot of gyms over the years and Dukes has the best combination of equipment and open space. Plus I never have to wait around for equipment which is always a bonus.”
Josie B.
⭐⭐⭐⭐⭐
“Dukes Gym is a game-changer for me! The women’s only section gives me the privacy and confidence I need to focus on my workouts. The personal training sessions are tailored to my needs and have taken my fitness journey to new heights. The gym’s cleanliness is top-notch, and the staff is always welcoming and ready to assist. I’m so grateful to have found this gem!”
Athba A.
⭐⭐⭐⭐⭐
“This one is a no brainer – if you live in Richmond join this gym. When you walk in you can just tell the staff there actually care. The gym itself is well equipped, the womens only section is a bonus and its always clean and cared for. Love training here and a huge thank you to the whole team at Dukes for making this place my home away from home.”
Viv L.
⭐⭐⭐⭐⭐
“Such a great gym! The female-only area is a great size with a huge range of equipment. The staff are lovely and are always happy to help out should you need anything. I’ve been training here for a couple of years and the atmosphere really makes it feel like my second home. If you’re looking for a change from the standard commercial gyms I’d recommend checking Dukes out“
Chelsea H.
⭐⭐⭐⭐⭐
“Amazing gym! Great equipment and the facilities are also always very clean. Staff are very friendly and supportive as well which makes for an awesome atmosphere! Big shoutout to Katrina, she is an amazing trainer and extremely motivating in helping you achieve your fitness goals. Definitely recommended Dukes Abbotsford!”
Free Resources
For more of the latest in evidence-based training and nutrition check out our blog.
Programming - How To Do It Properly
Nutrition - How Many Calories Should You Have?
Breaking Through Plateaus
YOUR QUESTIONS ANSWERED
Richmond | 0400 173 789
Abbotsford | 03 9428 4979
How big are the dedicated women’s only sections?
Do you have any female personal trainers that can help me with my training?
All of our trainers are fully qualified, but just as importantly, they’re passionate about making training enjoyable, supportive and tailored to your goals. You can learn more about our trainers, their credentials and individual coaching styles on the About Us page.
Do you have lockers and change room facilities?
What are the different membership options available?
We have a range of memberships to suit everyone’s goals and budgets.
- Basic 24/7 Gym Access – $18.95 per week on a month to month basis
- One-on-One Personal Training – $69.95 per session on a fortnightly basis
- Hybrid Coaching – $49.95 per week on a month to month basis
All memberships have a $39 enrolment fee and $1.20 billing charge
Will I be able to access the gym 24/7?
How busy does the women’s only section get?
Do you offer tailored programming?
If you’re not ready for coaching just yet, that’s okay too. You’ll find plenty of helpful guides and workout tips on our Free Resources page to get you started, no matter your budget.
Motivation runs out. What doesn’t run out as easily is the pull of a community that actually notices when you’re missing.
That’s what you’ll find at Dukes Gym Abbotsford. Book a tour and meet them 🙂
👇