505

Calories per serve

Protien

Carbs

Fat

INGREDIENTS

  

  • 1 block of tempeh cut into 2cm cubes
  • 1 capsicum sliced
  • 1 red onion sliced
  • 2 clove of garlic diced
  • 1 chili thinly sliced with seeds removed
  • 1 bunch of coriander
  • 2 bunches of bok choy separated and washed
  • 1c cooked Black bean noodles
  • ½ tbs coconut oil
  • 1tbs liquid amino

INSTRUCTIONS

  

  1. Prepare all the ingredients (cook the noodles as per packet instructions)
  2. Heat up a wok pan to medium heat and add the coconut oil
  3. Add the garlic and fry until it becomes fragrant
  4. Add in the tempeh and cook until the garlic coats each piece
  5. Add in all the other vegetables (except the chili) and toss around until they are all partially cooked
  6. Add the cooked black bean noodles and toss until noodle and vegetables are evenly distributed
  7. Add the liquid aminos and toss till evenly distributed
  8. When serving the dish, add the chilli and coriander to garnish

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